Wednesday, January 30, 2008

Is it necesary to drink two litres of water each day?

This video tell us the truth about drinking two litres water a day. It explains that is not necesary to drink so much water because it is in the food we eat.

5 comments:

Ann said...

A myth perpetuated by the bottled water companies revealed!

ander said...

Yesterday I saw on tv an advertisment related to this myth.
Why bottled water companies publish this type of advertisments if it is cientificaly proved that are a fake?
nobody knows, but they still doing it.

irune said...

I agree with the video!My mom says to me everyday that I should drink 2 litres of water at least everyday and I don´t like it because I can´t drink if I don´t want to do it. It´s not an obligation and the video has shown that there are no differences in the skin although you drink more than you normally drink with the diet. We also get water from food and this is important too.

gabiola said...

The bottled water companies try to persuade us with advertisment to drink a lot of water in order to be healthy. Nowadays in our society it's important to be healthy and to have a good figure and thanks to this fact the companies get a lot of money.

mikel said...

I think it´s important to drink water to mantein your body healthy but it´s not necessary to drink two litres exactly everydays. What we eat have a lot of water, why we have to drink more? I don´t really like to go to the bathroom a lot of times in a day, don´t you think so?